Scheduled Journeys

Soul-Ful Journeys has created journeys that are periodically scheduled across the country. These journeys are offered to the public, and participants sign up until the limited number is reached. These journeys follow a format, but, as are all of our services, these journeys are individualized based on the information received by the participants as they complete our registration intake form. Staff members and collaborators review this information, and the journey is customized before and during our time together. These are the journeys we are currently offering. Review the basics, then drop down to select and book the transformative journey you believe will meet your desired outcomes.

A Three-Month Experiential Series Bridging Ancient Wisdom & Neuroscience

We warmly invite you to Feed Your Soul, a three-month immersive  journey guided by Gregory, Carmen, and honored guest Rotonya  This series offers our signature retreat experience in an extended, spacious format, allowing time for integration, embodiment, and true transformation.  We will meet from 9 am to 12 pm one Saturday each month for three months. There will be opportunities to connect and homework to complete between the three sessions.

What this Workshop Includes

Together, we will weave ancient wisdom traditions with modern neuroscience to guide you back to your birthright: the inner light of your essence—connected to the infinite field of life, intelligence, and energy. This is not about fixing what is broken, but remembering who you are beneath conditioning, survival strategies, and inherited patterns.

Each month will include experiential teachings and embodied practices designed to help you:

• Reconnect with your most authentic self
• Gently disentangle from adaptive strategies born of survival
• Restore clarity where fear, contraction, or old stories once shaped perception
• Live from deeper alignment with your inner intelligence

The Somatic Work Kicked Up A Notch!

Rotonya will offer each attendee an individual somatic healing session to support the clearing of bodily congestion, the stored tension emotional residue, and somatic shaping that adaptive strategies create over time. These patterns can blur our vision and disconnect us from our innate knowing; through somatic clearing, we create space for greater coherence, presence, and vitality. To learn more about Rotonya and her work click the link below.

The workshop is timely!

This workshop is intentionally designed to help you align with your authentic self so you may live guided by:

• Right action
• Right loving
• Right knowing

As we step into 2026, this journey invites you to move with greater awareness of a deeper truth, one that lives beyond conditioning and into conscious choice, creativity, and connection.

Are you ready to embrace the journey?

This offering is for those who feel called not only to heal, but to remember, to awaken, and to live from the deeper current of their soul.

Each of these workshop journeys is offered to a limited number of participants to ensure the experience is customized to the needs of those attending. Secure your spot in one of the scheduled workshops below.

What Awaits You on This Journey?

Restoring Safety: Learn how to create a foundation of inner safety that is rooted in self-awareness, breath, and presence—rather than old survival-based patterns.

Reclaiming Your Inherent Worth: Dissolve the false narratives that have kept you disconnected from your true power, and step into a deeper sense of self-trust and belonging.

Recovering Awareness: Expand your perception beyond conditioned patterns, reclaiming a fuller, more authentic awareness of yourself and your place in the world.

Reconciling with Belonging: Deepen your connection to yourself, others, and the world around you, embracing the truth that you have always belonged.

This Retreat Offers:

Sacred Space and Belonging: Step into an immersive retreat designed to support deep transformation, safety, and connection to your authentic self.

Facilitators Bridging Ancient & Modern Wisdom: Learn from Carmen, Gregory, and Aryana Sohl, who integrate Toltec teachings, spiritual mastery, mystical traditions, and modern neuroscience to illuminate your path of healing and expansion.

Breathwork and Somatic Rituals: Engage in transformative breath and movement practices designed to release emotional imprints, regulate the nervous system, and awaken the artist within your spirit.

Self-Inquiry  and Compassionate Reflection: Through guided reflection and dialogue, uncover the unconscious patterns that have shaped your experience and begin to create new, conscious responses.

Rituals of Release and Renewal: Participate in sacred ceremonies that support the shedding of outdated survival patterns, making space for true healing and transformation.

This is more than a retreat; it is a homecoming to yourself. It is an opportunity to awaken to the wisdom that has always been within you and to step into life with deeper clarity, love, and intention.

Every part of our retreat from the teachings and practices, to the sweat lodge and vibrant food is designed to create an environment in your body, mind and spirit that nourishes your authentic self to emerge. So that you can become the artist of your spirit.

A note about the food: our menu, focused on nutrient-dense plant-based meals, is designed to nourish, hydrate and detoxify your body so you can do your inner work in the highest way possible during this retreat.

Are you ready to embrace the journey?

Each of these workshop journeys is offered to a limited number of participants to ensure the experience is customized to the needs of those attending. Secure your spot in one of the scheduled workshops below.

As old systems and ways of being are dissolving, a new world is emerging. Without solid anchors and practices that ground you into your intrinsic goodness and wholeness, it's easy to lose your center and get lost in collective fear.

It is essential for every individual, especially those in any kind of service role, to master their breathing and emotional state and become well equipped with the most effective nervous system regulation tools available today.

Who This Is For:

Individuals in service roles and anyone looking to enhance their emotional well-being

This workshop is designed to create a supportive environment for your body, mind, and spirit and awaken your authentic self.

What You Will Gain:

* Powerful tools for mastering your breath

* Science-backed Practices for regulating your nervous system 

* Get a taste of our upcoming Somatic Skills Mastery Training happening in the fall!

About our Menu:

Delicious, colorful living foods menu designed to hydrate, detoxify, and energize your body, and support you with the pivotal internal shifts you will be making  throughout the day.

We hope you can join us for this valuable experience!

To register, scroll down to the BOOK button below under Professional Journeys.